“What you're supposed to do  when you don't like a thing is change it. If you can't change it, change the way you think about it.” ― Maya Angelou

"To be interested in the changing seasons is a happier state of mind than to be hopelessly in love with spring." ~ George Santayana

"Prayer does not change God, but it changes him who prays." -Soren Kierkegaard

“Some of us think holding on makes us strong, but sometimes it is letting go.” – Hermann Hesse

"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes." - Marcel Proust

Eating for Meaning Lesson 1 Special Offer


For a limited time only - try Lesson 1 of Dr. Millie's acclaimed Eating for Meaning Program. "Eating for Meaning is a paradigm shift that teaches you to heal relationship to food using mindfulness techniques, focusing on self-awareness, your own symptoms." - Eating for Meaning student

“Dr. Millie is brilliant, sensitive, fun – a treat to be with! I learned a lot and confirmed many ideas I have been working with on my own.” Sasha F.

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