Milkshake Smoothie

Serves 1, with a little extra. 

Make it berry, berry delicious! You could also call this an Ice Cream Smoothie as it tastes exactly like ice cream. You're gonna love it. I couldn't believe the flavor of this shake. It's thick, sweet, creamy, like ice cream ... but it's healthy! It could also could act as a meal replacement as it has protein, fiber, good fats and vitamins.

INGREDIENTS:

3/4 cup of fresh berries (I used strawberries - but I ran out so I garnished with a raspberry - any berry is delicious!)

1 Scoop TLS vanilla nutrition shake (you can use veggie protein as well)

1/4 cup Nutrametrix Ultimate Aloe (I used Strawberry Kiwi, but could use natural or any other flavor)

1 scoop Advanced Fiber Powder

1/2 organic avocado

1/2 cup unsweetened, organic soy milk (you could use almond, coconut or kefir water)

1 cup of Ice

*This is the exact recipe to match the flavor and texture- but I encourage substitutions if you really want to make it today, but don't yet have the ingredients.

DIRECTIONS:

Blend in your blender or use hand mixer until smooth and creamy but still frozen. Garnish with fruit or mint.

 

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